When I see the word bootcamp I think hardcore and military? Is this like that?

Absolutely not. This is not our style. The bootcamp is suitable for novice exercisers and fitness enthusiasts. Individuals will be allowed to work at their own personal level and intensity. After an initial bout of exercises and observation, you instructor will push you in the direction you will need to go to achieve your goals. The video on our website shows some the exercises clients could expect to do.