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Sports Massage with Miracle Fitness
Musculoskeletal problems as in sport injuries, pain and tension, tight muscles (spasm, cramp, muscle contracture) and trigger points can all be treated with Sports Massage.
This deep tissue massage aims to restore structural alignment and balance within the body by releasing chronic/ persistent pain and tensions which inhibits the posture and free movement of the muscles and body. The tissue over time becomes rehabilitated through massage and proper function is restored.
To restore muscle and joint function and to increase the flow of energy a variety of massage techniques are used such as effleurage, petrissage, frictions, percussion and tapotement and vibrations.
Additionally we may incorporate other techniques such as:
Trigger point Therapy
Muscle Energy Techniques
What will a massage
-restore pain, stiffness and spasm free muscles
-increase range of motion
-reduce the stress caused by continuous training and competing in exercise and sporting events. This would apply to persons who overtrain, misuse or abuse their body through sport.
-it will lengthen muscle fibres
-it will remove metabolites
Our Sports Massage locations are:
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You can also have a look at the FAQ’s page which is filled with useful information.