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Sports Massage with Miracle Fitness

 

Musculoskeletal problems as in sport injuries, pain and tension, tight muscles (spasm, cramp, muscle contracture) and trigger points can all be treated with Sports Massage.


This deep tissue massage aims to restore structural alignment and balance within the body by releasing chronic/ persistent pain and tensions which inhibits the posture and free movement of the muscles and body. The tissue over time becomes rehabilitated through massage and proper function is restored.


To restore muscle and joint function and to increase the flow of energy a variety of massage techniques are used such as effleurage, petrissage, frictions, percussion and tapotement and vibrations.


Additionally we may incorporate other techniques such as:

Myofascial release

Trigger point Therapy

Muscle Energy Techniques


What will a massage


do.


-restore pain, stiffness and spasm free muscles

-increase range of motion

-reduce the stress caused by continuous training and competing in exercise and sporting events. This would apply to persons who overtrain, misuse or abuse their body through sport.

-it will lengthen muscle fibres

-it will remove metabolites


Download our Massage Terms and Conditions.

 

Our Sports Massage locations are:


*Please input any voucher codes into comments section when booking

 

For further information on days, times, locations, and costs, please email info@miraclefitness.co.uk

or contact us via our contact page.

 

You can also have a look at the FAQ’s page which is filled with useful information.

Get fit outdoors

Mobile: 07484818410

Email: info@miraclefitness.co.uk

Web: www.miraclefitness.co.uk

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